When you are hopelessly in love with a partner one thing that can sometimes creep into to your relationship is mistrust and you need to try and avoid this. Ask yourself this question and answer honestly. ‘Am I jealous and over possessive with my partner?” Well I was and it very nearly cost me my relationship. For many months I was being eaten away by jealousy and it just got worse as the weeks went by, even waking up in the night full of anxiety. It seemed totally irrational because I was very much in love with my partner but convinced they were going to go off with someone else.
It’s important to try and figure out what is the root of this anxiety and when it started. Are there really any grounds for it? Perhaps you are feeling that your partner is showing too much interest in another person or that another person is showing an unhealthy amount of interest in your partner. Does the name of a work colleague keep coming up in conversation too often for your liking? What you have to try and do is feel fortunate to have a partner that is so popular with others and not get too hung up about it. Try and be more relaxed and think to yourself that you are lucky that a popular person has chosen you to spend time with.
Your jealous thoughts may be completely unfounded but it can be very easy to build up a strong case against your partner even if they are completely innocent. Just because they may have come home late a couple of times after a night out doesn’t mean they are up to any wrong doing or having an affair, so try and remain in control of yourself.
Talk to your partner about it but do just real off a load of quick fire questions as though you are trying to catch them out because this will just begin to drive a wedge into your relationship. You could just say that you were a little concerned and you would just like to put your mind at rest but here is a word of warning. Once your partner has given you their answer then accept this and move on. Don’t not keep returning to the subject otherwise you will get nowhere and I guarantee you will break up. Remember, this is their life too and you do not own them, so what will be will be. If you cannot accept them as they are then you may need to question if this is the right relationship for you.
Be aware that jealousy and possessiveness can be a repetitive behavior so even if you do break up and find yourself with another partner then it can quickly surface again.
It is really important to get control of jealousy quickly but it can be easily treated with simple self hypnosis.
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