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{ 17 comments… read them below or add one }
this series is actually good, simple and very good delivery
Thanks for the compliments!
ur videos are really grate it rlly helps me to build confidence =T
Thank you!
hi Alanden! I have a question to ask! I feel really bad when people look at me while I”m working and make me lose confidence so can you help me with this?
Use your imagination and pretend that they are looking at you with respect and admiration.
thank Alanden for advice. I will do what you said
It always seems to be the case, I think that someone with a lack of self confidence somehow feels extremely alone(not just uncomfortable and imbalanced by some certain situation)…as if the challenge is ‘new’ and somehow completely aimed at THEM and them alone. Magnifies the unreality and makes change scary and more doubted. KNOW ALWAYS that you are NEVER alone in ANY feeling, and YOU will be able to grow out of it better. Overwhelm your doubts instead of your doubts overwhelming YOU.
I love this series! Also…congratulate OTHERS for THEIR accomplishments! Not only will this train you to accept that possibility for yourself(your brain wants what feels good!)but you will gain allies in those you sincerely celebrate! If you are sincere with them…they will be sincere with YOU and moreover you will be more sincere and positive with/toward yourself! If you see and talk to the GOOD It(and they)will talk back to YOU and help YOU grow.
personal example: I work hard and am generally positive to whatever i do. Yet, I do not generally or ‘as easily’ talk to women I might be interested in. Not ‘fear’ but a kind of glitch’. I quizzed myself on this when I saw a certain woman at work and I LABELED for myself the positives and found they outweighed the negatives. I approached; respectfully made my feelings known. We have been together for 12 years now! Positivity rules!!!
I have the lowest confidence in the world! Since im overweight and gay, im very self conscious about my appearance and what people might think of/say to me, so i always avoid situations where there will be people. i never go see friends, and i never leave my house because im afraid someone will see me. i wanna learn to love and accept myself, but i just can’t no matter how hard i try. Heck, i even hate putting the garbage out because i worry if someone will see me. that’s pretty bad!
I also strongly doubt my abilities. When i do a test or something i always think that i failed, or if it’s before a test then i think im gonna fail and i become depressed. Im lucky that my family and friends believe in me and have confidence in me, but i just struggle to believe it.
I understand you completely! I’m afraid of ever going outside, too, even to take the garbage out or walk my dog…
My first impression of the video when it started was that it was going to be static and boring as you were not animated and your voice was sort of passive. However, after watching the whole video, I found it to be exceptionally good. It was clear, concise and used video examples uncommonly well. Major kudos.
I’d like a couple of tech questions answered if you would please. What type camera and what brand of mic did you use. Once again, exceptionally good video.
Thanks for your compliments. I use a Panasonic 3CCD 4.0 MP camera that records on DAT tapes. And I use a cheap wired clip on mic that doesn’t even have a name on it. Sorry – nothing exotic here.
I believe we are all born with an innate confidence and abundant intellect and ability to love unconditionally. Sadly humanity is a crazy family. We are conditioned from day one to conform and do what our parents and peers say is right. We are chastised for doing wrong. Sometimes, our parents are loving but they get it wrong. And we are left with hang-ups in later life; phobias, self doubt. If we are not perfect, we are ridiculed and even friends can be cruel. For some, confidence is elusive.
Everything that you said is very true. However, as you’ve explained – some people LEARN to be fearful and lack confidence. Therefore they can LEARN to feel confident AGAIN!